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5 Ways to Treat Chronic Back Pain without Surgery

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Back pain leaves the individual immobile. With continuous numbness and uneasiness, it becomes urgency for the individual to get instant relief from the suffering. People usually think surgery is the best option to go for when it comes to treating chronic back pain, but there are many other viable options available. One of the best options to go with is to use a tens machine for chronic pain in the back, the tens machine for chronic pain works by sending soft electric signals to the back area, and relax the tissues causing the pain.   Apart from the tens machine for chronic pain , one can also go for many other effective ways to treat chronic back pain without surgery, some of these are discussed here in below:   Managing the bodyweight helps one provide less pressure on the joints which eventually leads to back pain. One should exercise often to keep the body in shape and fit, walking, swimming, cycling, and other activities are rational choices...